Welcome to our message. dear readers.
Never forget that you chose to be on earth at this time in order to participate in the ascension process and were well aware when making this choice that you would forget who you were and why you came and that it would be a time of personal and global upheavals.
地球是一所精神大學，其中充滿了神的兒女，但卻不被如此看待或體驗，因為大多數人的意識因為二元性和分離的信念保持著被催眠的狀態。大多數人沒有意識到，是他們自己和每一個人類的意識創造、維持了這個世界的物質。
Earth is a spiritual universe peopled with sons and daughters of God but is not seen or experienced this way because the consciousness of the majority remains hypnotized by beliefs of duality and separation. Most do not yet realize that it is the creative aspect of their own and everyone else's consciousness creating, maintaining, and sustaining a material sense of the world.
你通過每天活出最高的意識狀態來服務揚升過程。光之工作是關於存在而不是做，因為你意識的振動能量會從你身上散發出來，無論你處於哪裡。總是記住，美好的物理外表和糟糕的外表一樣是虛幻的概念，因為兩者都是二元性的表達—戰爭/和平、疾病/健康、幸福/悲傷、缺乏/富足
You are serving the ascension process simply by living each day from your highest state of awareness."Light work"is about be-ing rather than do-ing because the vibrational energy of your consciousness radiates from you wherever you go be it in person or thought. Always remember that good material appearances are just as much illusory concepts as bad appearances because both are expressions of duality–war/peace, sickness/health, happiness/sadness, lack/abundance.
每個人散發的能量會自動被周圍的人感受到，因為只有一個意識。無論如何，要不要與另一個人的能量對齊完全取決於你。對他人的能量非常敏感的人經常要費盡心思去避免與他人的能量對齊，因為他們會感受到並認為是他們自己的。如果你還在為此掙扎，進入內在，總是警惕這一點。
The energies emanating from every person are automatically felt on some level by those around them because there is only one Consciousness. However, the choice to align with another's energy is up to you. Empaths, who are very sensitive to the energy of others often struggle to avoid aligning with another's energy because they feel it and believe it is theirs. If you struggle with this, go within and state the intention to always be alert to when it is happening.
與他人能量的對齊通常會無意識地發生，尤其在強烈的談話之中，耗盡了你的能量。能量如何運作的一個例子就是霸凌。從"我比較差"或者"我不值得愛"的意識中流出的較低振動能量會與經由霸凌意識狀態表達出來的較低振動能量對齊
Aligning with another's energy usually happens unconsciously during something as simple as intense conversations that leave you feeling drained. An example of how energy works is seen in situations of bullying. The low resonating energy unconsciously flowing from a consciousness of"I am less than"or"I am unworthy of love"will align with the same low resonating energy of someone expressing it through the"bully"state of consciousness.
避免捲入二元、分離的表象，相信一切根據計劃在進行。當你專注於表象，你就是在把能量添加給表象。採取任何所需的步驟來使自己居中於真理，同時讓你的直覺指引你。保持消息靈通，但伴隨著超然的態度（這個態度來自明白神聖的現實位於每一個表象之下，否則不會有表象，因為你無法憑空捏造出什麼）去這麼做。
Avoid intense involvement with appearances of duality, separation, and two powers and trust that all is proceeding according to plan. When you get caught up appearances you are adding energy to the appearance. Take whatever steps you may need to stay centered in truth while allowing your intuition to guide you. Be informed but do it with the detachment that comes from knowing that Divine reality underlies every appearance otherwise there would be not an appearance because you cannot make something out of nothing.
每個人都有獨特的天賦，因為每個人都是神聖本源個性化的表達。你會發現你的天賦不斷改變，即使只是對某樣事物的看法改變了。你的工作、創造性、興趣、長期保持的生活概念要嘛會消失要嘛會轉變到新的更高的形態。
Everyone has unique gifts because everyone is an individualized expression of Divine creativity. You are going to find aspects of your gifts changing even if it is just a change in your thinking about something. Work, creativity, interests, and long held concepts about life in general are going to either disappear or shift to a new and higher form .
與其緊抓"這是我們一直在做的方式，它是有效的。"不如向新的理念敞開，意識到真正的真相不會死亡或消失。只有某個精神信念的較低物理形態或概念會死亡或消失。不是所有的改變一開始就會變得更好或擁有更高的振動，因為很多涉及此改變的人依舊在三維意識中運作。
Rather than holding to"This is the way we have always done it and it works. "be open to new ideas in the realization that nothing real can ever die or disappear. It is only the lower resonating material form or concept of a spiritual idea that dies or disappears. Not all changes will be better or of a higher resonance at first because many of those charged with making changes are still working from three dimensional awareness.
隨著一個人精神上進化，他們的能量振動會變得更加輕盈、明亮、精煉，這會允許更大的洞見（關於人、地點、理念、信念等）。洞見體驗可以是驚人的，因為它們會自動將之前保持的"真理"降級為錯誤。在心中保持洞見體驗，不需要接納或否認它們，而是讓它們成熟並展開，直到你準備好。
As a person spiritually evolves their energetic resonance becomes lighter, brighter, and more refined, which in turn allows greater insight with regard to people, places, ideas, beliefs, etc. Insight experiences can be frightening because they automatically relegate previously held"truths"to being false. Hold insight experiences in your heart without feeling the need to accept or deny them but simply allow them to mature and unfold when you are ready.
你們中的一些人會繼續做你一直在做的工作，會開始想到"如何讓它做得更好或如何更加有效率地去做"的想法。其他人可能會發現自己完全脫離一直在做的事情，無論是通過自己選擇還是被迫。明白你的高我在帶給你進一步成長所需的體驗，這會推動你到達等待著你的更高更好的東西。採取任何你被內在指引的步伐，總是知道每一個體驗都是精神進化之旅的一個面向，而不是隨機的"倒霉"。
Some of you will continue doing the work you have been doing, and will begin to get ideas for how it could be done better or more efficiently. Others of you may find yourselves completely removed from what you have been doing whether by choice or force. Know that your Higher self is bringing to you experiences you need for further growth that will push you to something higher and better just waiting. Take whatever"human"steps you are guided to take always knowing that every experience is a facet of the spiritual evolutionary journey and never random"bad luck".
每一個保持過時振動頻率的東西必須改變，因為集體意識在進化，這反過來會讓它們體現成更加與現實對齊的形態。相信自己，不是基於小我的人類自我，而是真正的你，即使尚未被完全體驗到。你會注意到解決方案、新的想法毫不費力地出現，因為你自我維持、自我實現的意識打開了通往它們的大門。
Everything vibrating with obsolete frequencies must change because collective consciousness is evolving which in turn is allowing it to manifest as forms that more closely align with reality. Trust SELF, not the ego based human sense of self but the real YOU that is, always has been, and always will be fully present even if not yet fully experienced. You are going to notice that solutions and new ideas come quickly and without effort because your consciousness of being fulfillment and self sustaining, self maintaining completeness has opened the door to its manifestation.
冥想就是有意識地認識到並棲息於"意識到自我"的意識中，不帶期待或尋求。當你在這樣的方式中冥想，你就是在告訴高我你準備好敞開迎接更多了。想法和答案有時候來自冥想中，但更多時候會在後體現，一旦你準備好接收所需的信息，經常會在最意想不到的時刻。永遠不要相信用於冥想的時間是浪費，只因為還"沒什麼事情發生"。
Meditation is consciously acknowledging and resting in the awareness of self as SELF without expectations or seeking. When you meditate this way you are telling your Higher Self that you are open and ready for more. Ideas and answers sometimes come in mediation but more often manifest later when the person is better prepared to receive the needed information, often when least expected. Never believe that time spent in meditation wasted time because"nothing happened".
許多人被編程在冥想中期待這個或那個的發生，如果沒有發生，他們認為自己失敗了。一些人認為冥想是個人的"搖錢樹"用以得到他們想要的東西。安住於內在的時間從未是浪費的，並且總是會被回應。放下任何答案必須如何出現或者冥想需要如何被體驗的概念。即使花費在合一意識中的一秒也是真正的祈禱，它會被回應。
Many are programmed to expect this or that to happen in mediation and if it doesn't they think they have failed. Some think of meditation as a personal"cash cow"for getting what they want. Time devoted to silently resting in;"I and the father are one"is NEVER wasted and is ALWAYS answered. Let go of any and all concepts of how answers must come or meditation needs to be experienced. Even one second spent in a consciousness of ONEness is true prayer and always answered.
你一直在等待新世界的誕生。試著理解地球的揚升是一個過程，它涉及存在了數千年的三維集體意識能量。全球和個人的清理正在發生，高振動的頻率正在整合到物理身體中，但它必須作為一個過程在三維能量中發生。
You have been awaiting the birth of a new world for very long time. Try to understand that the earth's ascension is a process involving the three dimensional energies of a collective consciousness that has been expanded and built upon for many thousands of years. Global and personal clearings are happening and high resonating frequencies are integrating into physical bodies but it must happen as a process in three dimensional energy.
你永遠無法不成為"無限之神的表達"。除此之外的都只是一個幻夢。
You never have been or ever could be other than the one infinite God expressing ITself. Anything other than that is a dream.
我們是大角星群
We are the Arcturian Group.
日期：2024年2月25日
來自：Marilyn Raffaele 譯者：LoveNPeace
https://nickchanblog.wordpress.com/2024/02/29/%e5%a4%a7%e8%a7%92%e6%98%9f-%e8%bf%87%e6%97%b6%e7%9a%84%e4%b8%9c%e8%a5%bf%e5%bf%85%e9%a1%bb%
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