這一周你感到不舒服嗎？別擔心，這種情況不是你一個人。我們可以做一些事來讓自己變得更有活力和精力充沛——美味的食物，充足的休息，一些運動——有時我們周圍發生的事情會影像我們在遊戲中保持領先地位的能力。本週，你的能量的主動下降可能與某些完全超出你控制範圍內的一些事有關。
Have you been feeling off this week? Don't worry; you're not alone. Even though we can do a lot of things to get ourselves uptempo and energized—great food, adequate rest, a bit of activity—sometimes events are happening around us that have an impact on our ability to stay on top of our game. This week, the unsolicited drop in your energy could be related to something that is entirely outside of your control.
過去幾週的地磁場中，太陽的能量變得驚人的高。目前，在太陽的表面有一個巨大的裂口。在3月13日，從這個20萬公里寬的日冕裂口拋射出了一個高速等離子風，進入了太陽系。這些噴射物是如此的強大和迅速（超過600千米/秒）一旦它們靠近地球的電磁場，各種各樣的地磁事件開始發生。像這樣的太陽風暴會暫時影響地球的地磁層，因為太陽風和耀斑接觸到地球的磁場。我們也受此影響，因為我們的磁場光環也深深地融入到了地球的能量場中。
Geomagnetics Over the last few weeks, the energy of the sun has been astonishingly high. At the moment, there is a massive chasm on the Earth-facing side of the sun. This 200,000km wide coronal hole ejected a high-speed plasma wind out into the solar system on March 13th. These ejections are so powerful and so fast (over 600km/sec) that once they get near the earth's electromagnetic field, all sorts of geomagnetic events begin to occur. Solar storms like this one temporarily affect the earth's magnetosphere as the solar wind and flares make contact with the earth's aura. We too are affected by this as our electromagnetic aura is profoundly and intimately integrated into the earth's field as well.
太陽風暴的影響在3月21日到3月26日之間是最強烈的，並且會對你的個人經歷產生一系列的影響。如果你在情緒/心理/心靈上敏感，是一個能量工作者等，這可會更明顯。不用擔心，這些波動是我們個人進化的一部分，我們可以通過內觀、適當的休息、充足的飲水、積極的肯定、冥想和無條件的愛來度過這些充滿活力的變化。
Solar MeditationThe effect of this storm is most powerfully felt between March 21st and March 26th and can have a series of impacts on your personal experience throughout these days. This can be even more palpable if you already are emotionally/mentally/spiritually sensitive, empathic, an energy worker, etc. Not to fear though, these fluctuations are part of our personal evolution and we can ride out these energetic shifts through introspection, proper rest, adequate water intake, positive affirmations, meditation, and unconditional love.
這超出了所相信的生物學，在此期間可能發生一種“揚升症狀”的體驗。當我們的全身都在快速增加我們持有光的能力時，這種情況就會發生。這幾乎就像是電腦操作系統升級的生物版本，在這個系統中，身體需要淨化、重置和重組。當身體開始吸收更多的光時，濃稠的能量就必須釋放。這可能會以各種方式發生，包括：
Beyond the Biology of Belief One of the things that can occur during this period is the experience of an 'ascension flu.' This happens when our full-being is going through a quick increase in our light-holding capacity. It's almost like a biological version of a computer operating system upgrade where the body needs to purge, reset, and regroup with the new information. As the body begins to hold more light, the lower density energy must be released. This can happen in all kinds of ways, including :
-頭痛/暫時記憶喪失/疼痛
-噁心、胃部不適(腹腔神經叢)
-無故地易怒，焦慮，挫折，憤怒，憂慮。
-飢餓或口渴的異常情況的增加
-意識、直覺、洞察的提高
-看見能量/球體/閃光
-身體對能量的敏感度提高，比如手掌發熱，脈輪有嗡嗡聲，頂輪刺痛
-提高對正面/負面能量的認識能力
-Headaches/temporary memory loss/aches and pains
-Nausea/upset stomach (solar plexus)
-Unsolicited irritability, anxiety, frustration, anger, worry.
-An unusual increase in hunger or thirst
-Increased awareness, intuition, insights
-Seeing energy/orbs/flashes of light
-Increased sensitivity to energy in the body like warm palms, buzzing chakras, crown tingles
-Increased awareness of positive/negative energy in others
-Technology disturbances
根據你個人提升過程中所在的位置，你可能會經歷其中的某些或是全部。許多光之工作者已經意識到這些風暴給我們的意識帶來的積極影響。他們喜歡這種積極的淨化，能把我們的能力發揮到極致。
Depending on where you are in your personal ascension process, you may experience some or all of the these. Many light workers are already aware of the positive impact that these storms bring through our consciousness. They are like energetic purges that bring out the best in our abilities.
所以，要有一個休息的時間，照顧好自己，吃高能量的食物，洗個鹽水浴，培養愛與同情心，花些時間在大自然中，最重要的是，把自己置於神聖之愛的空間並接受充沛的能量。
So, make a point of taking a break, care for yourself, eat high-energy foods, take a salt bath, practice loving kindness, spend some time in nature, and above all hold yourself in the space of divine love and energetic acceptance.
在每天的開始和結束的時候在你的神性中花點時間淨化你的能量。你的力量比你想像的要強大得多，而且你是被愛著的，這比你的想像的更深。
Spend some time cleansing your energy at the beginning and ending of each day through being alone in your divinity. You are more powerful than you may believe, and are loved more deeply than you may imagine.
精神科學，精神科學中心
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