Welcome dear seekers and readers.
The world has become an intense and frightening place for many. As the flow of high frequency energy expands it is serving to expose and manifest dense energies that have long been simply ignored or covered up both personally and globally. There are a few who feel empowered by these energies and are choosing to act on them rather than allowing them to simply move through and clear.
最近的太陽耀斑是更高頻率在物理上、情感上、精神上被整合的體現。與此同時，這些更高頻率讓更多人睜開了眼睛，看見長期被接納為正確和正常的分離概念。
Earth's recent solar flares are manifestations of the increasing presence of the high resonating frequencies now integrating physically, emotionally, mentally, and spiritually in every person. At the same these high frequencies are opening many more eyes to concepts of separation that have long been accepted as being right and normal.
你們許多人正在體驗一陣陣無故出現的抑鬱、焦慮、憤怒、悲傷、懷疑。隨著它們(稠密能量)被清理，你可能會發現自己渴望回顧過去，或者變得更加挑剔和消極。這是舊能量在流動。個人以及集體正在清理幾個世紀以來活在分離意識中所積累的東西。這些情感通常是生存所需的，因此被牢牢建立在幾乎每個人的意識中，並被視為正常和真實。不要把它們宣稱是你的。
Many of you are experiencing episodes of depression, anxiety, anger, sadness, and doubt that seem to come from nowhere. You may find yourself looking back at the past with longing or you may be becoming more judgemental and negative. These are all old energies flowing though as they clear. You are personally and collectively clearing centuries of living fully from a consciousness of separation. These emotions were often necessary for survival and as a result are now firmly established in almost everyone's consciousness as being normal and real. Do not claim them as yours.
消極的想法、感受、情感從未也永遠不會是你的。因為你是神聖意識的個體化，唯一屬於你的品質是神的品質—即和諧、喜悅、生命力、聰慧、豐盛、完整、平和等。
Thoughts, feelings, and emotions of a negative nature are not, never have been, and never could be yours personally. Because you are Divine Consciousness individualized, the only qualities that are ever really yours are God qualities–harmony, joy, life, intelligence, abundance, completeness, peace etc.
永遠不要否認浮現的消極情感或者假裝你還未獲得的意識水平，而是讓那些情感通過，同時認識到它們之所是—來自三維集體的建議。記住，無論你相信什麼是屬於你的或者你是誰（例如：我有病，我很窮，我很笨等等），都會變成你的，因為你是創造者，會從你的意識狀態中創造。
Never deny the negative emotions that may arise or pretend a state of consciousness where they do not exist that you have not yet attained, but rather simply allow them to flow through while recognizing them for what they are–suggestions from the three dimensional collective. Remember, whatever you believe is being personally yours and who you are (I am sick, I am poor, I am stupid, etc. etc. ) becomes yours because you are creators creating from the state of your consciousness.
有時候你必須處理"生活於三維"而來的問題。當你遭遇到某種問題，不要感到內疚或認為自己是失敗的，讓直覺指引你到達任何恰當的步驟。看醫生、找律師或專業人士，但總是先知道真理—無所不知的神聖意識/神永遠不會創造或顯化比它自己更差的東西。
There are times when you must deal with issues that come from living in third dimensional energy. Without guilt or a sense of spiritual failure when you have a problem of some sort, allow intuition to guide you to whatever human footsteps may be appropriate. See the doctor, lawyer, or professional but always first know the truth–that the omnipresent Divine Consciousness/God can not, does not, and never has created or manifested as anything other than the fullness of ITself.
經過很多無知的生世後，二元性、分離的造物在集體意識中積累、擴張和固化，這也就是人類的頭腦所攝取的。這些遠古的能量必須浮現和被清理，隨著揚升過程繼續推進。認識到它們之所是，不要賦予它們力量。
Over lifetimes of ignorance, the creations of duality, separation, and two powers have accumulated, expanded, and solidified in earth's collective consciousness which is what human minds draw from. These ancient energies must surface and clear as the ascension process proceeds. Recognize their manifestations for what they are without endowing them with power.
改變在所有層面上到來。做好準備，總是記住，美好的物理外表和糟糕的物理外表一樣是幻象。你會看到許多被普遍接受的傳統、信念開始崩塌。守住真理，經常進入內在以在合一中歇息，聆聽寂靜的聲音，事實上它是你真正自我的聲音。
Change is coming on all levels. Be prepared, always remembering that good material appearances are just as illusory as bad ones. You are going to see many generally accepted traditions of belief and practice begin to crumble. Hold fast to the truth and go within often simply to rest in oneness, listening for the still small voice that in reality is the voice of your real Self.
因為神在無限地表達它無所不在、無所不能、無所不知的自我，冥想有點像是在偷聽神。它是安靜地、自信地聆聽你可能並不總是能夠有意識到、注意到的神聖意識。放下任何關於這個內在的連接會如何體現的所有概念。它可能會作為一個感受或知曉到來，或者可能會看起來沒什麼東西發生，但總是知道，每個為精神對齊做出的意圖和行動都會建立一個連接，因為如果神是與你分離的，你就不會存在。
Because God is infinitely expressing ITs omnipresent, omnipotent, omniscient Self, meditation is somewhat like eavesdropping on God. It is quietly and confidently listening to the Divine consciousness within express ITself which you may or may not always be consciously aware of. Let go of any and all previous concepts about how this inner connection should manifest. It may come as a feeling or knowing, or it may seem as if nothing at all has happened but always know that every intention and action for spiritual alignment makes a connection because if God was separate from you, you would not exist.
練習靜靜地、默默地去認識到每個人的真正本質和神性，那些你喜歡的以及不喜歡的人，那些陷入分離生活的人以及那些試圖在身體上、情感上、精神上傷害別人的人。這並不意味著你必須喜歡他們或認同他們的行為，這是意味著你看穿人類的表象，看到現實。即使那些有愛、友善的人其本身也不是"好的"，而是在讓內在的神之品質流露出來。
Practice silently and secretly acknowledging the real nature/Divinity of every person, those you like and those you don't, those caught up in lives of separation, and those trying to harm others physically, emotionally, mentally, and spiritually. This does not mean you must like them or their actions, it means that you see though the human appearance to reality. Even those who are loving and kind are not in and of themselves"good"but rather are allowing the God qualities within them to flow out.
錯誤的概念和信念必須先在物理層面表現出來，以便被大多數人看到並超越。三維世界建立了一個共識，讓人類做他們認為他們必須去做的，以便變得開心、滿足，不管它會如何影響別人。許多被普遍接受的基於分離的信念持續被政府、宗教、為自我服務的個體推動為真理。
False concepts and beliefs must first play out materially in order to be really seen and moved beyond by the majority. The three dimensional world has built a consensus consciousness that allows people to do whatever they believe they must do in order to be happy and fulfilled regardless of how it may affect others. Many commonly accepted beliefs based in separation continue to be promoted as truth by governments, some organized religions, and self serving individuals.
永遠不要懷疑神聖的計劃是否在運轉，它在終結很快將會變得過時的東西—被所有尋求控制的個體、組織、企業、宗教、政府支持的活動。這些東西一直束縛著人類，讓人類無法知道真正的自我。是時候讓人類從長期的睡夢中甦醒了。
Never doubt that the Divine Plan is alive and well bringing about the demise of that which is quickly becoming obsolete on earth as an evolving planet–activities supported by individuals, organizations, businesses, religions, governments, and all who seek"power over"others. These things have have held mankind in bondage and ignorance of their true Self for eons. The time has come for the people of earth to wake up from a very long dream.
作為這個過程的一部分，很多東西會到來導致困惑、疑問，但與此同時會喚醒很多人，進入很長時間沒有在地球上見過的意識水平。做一個觀察者。
As part of this process, much is coming that will bring about confusion, questioning, and doubt but at the same time will awaken a sleeping majority to levels of awareness not seen on earth in a very long time. Be an observer.
地球是一個神聖精神所形成的高振動行星，無法被喜歡權力，貪婪的人類小我摧毀或消除。
Earth is a pure high resonating planet formed in and of Divine mind and cannot be destroyed or eliminated by human egos deluded with personal power and greed even though it may seem that way.
保持真理，親愛的，成為你前來成為的光。
Hold the truth dear ones and be the Light you came to be.
允許(進化必經的)過程。
Allow the process.
我們是大角星群。
We are the Arcturian Group.
日期：2024年5月20日
來自：Marilyn Raffaele
譯者：NickChan
http://ccx512693854.bokee.com/508462584.html
https://sananda.website/arcturian-group-via-marilyn-raffaele-june-11-2023
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