Dear readers we are pleased to once again connect with you who have chosen to bring your light and awareness to earth's ascension process.
Know that if you read and relate to these messages we are referring to you.Trust that you are doing what you came to do even if it seems as though you are simply living an ordinary life.
許多真理的學生在此過程中被編程，相信靈性工作只包括通靈、檯面上的工作、療癒和儀式等，然而，這些事情只是它的各個面向之一。事實是光的工作正如字面上所說的那樣—努力保持光。
Many students of truth become programmed along the way to believe that spiritual work consists only of channeling，hands on table work，healing rites and rituals etc.and these things can be facets of it.However，the reality is that Light work is just what it says it is–working to hold Light.
相信儘管世界意識似乎在倒退，但神聖計劃仍然存在並且很好的進行著。混亂正在"啟動"許多人的覺醒過程，這些人繼續過著沒有權力的生活(註：把權力交託給各種權威、領導者，讓他們為自己作主)，從不質疑或獨立思考，如果是在政府、宗教中擔任重要職位的人說的話，他們就會相信，包括教育或醫療領域也是一樣。
Trust that the Divine Plan is alive and well in spite of what seems to be a regression of world consciousness.The chaos is serving to"jump start" the awakening process for many who continue to live un-empowered lives，never questioning or thinking for themselves and believing everything they are told if the person doing the telling holds a position of authority in government，religion，education，or medical fields.
他們的行為反映出密集和長期隱藏的負面能量使他們第一次真正承認："過去一直以來選擇忽略或否認的問題是為了要繼續在他們選擇的信仰體系中舒適地生活"，同時也從不質疑他們長期以來一直認為是正常和正確的現狀(是不合時宜的或是較差的)。
Their exposure to actions reflective of dense and long-hidden negative energies is causing them for the first time to actually acknowledge issues they have always chosen to ignore or deny in favor of continuing to live comfortably in their chosen belief system while never questioning the status quo they have long accepted as being normal and correct.
每個人，不僅僅是少數被稱為聖人或大師的人，都是在不同階段覺醒的光之存有。有些人需要更多世生活在三維能量中，而有些人已經達到了這種意識狀態，但所有人都是在精神意識的旅程中，不管現在是如何生活。它不可能是其他方式，因為一體是唯一的現實並且是無限的。
Everyone，not just the select few called saints，sages，or gurus，are empowered beings of Light in different phases of awakening to the realization of this.Some will need more lifetimes lived in third dimensional energy and some have already achieved this state of consciousness but all are on a journey of continuing spiritual awareness regardless of how they may be living their lives at this time.It can be no other way，because ONEness is the only reality and is infinite.
當真正真理的第一道火花觸動並在意識中打開時，它會導致一個人在一段時間內感到情緒和精神上的創傷。這是無法避免的，因為他們的意識狀態發生了轉變，突然意識到他們被教導和信仰的一切都是錯誤的，這打破了他們所建立和依賴的基礎，他們可能會在混亂中掙扎一段時間，但隨著意識的不斷發展這很快會消散。
When the first spark of real truth touches and opens in consciousness it causes a period of time in which the person feels emotionally and mentally traumatized.This cannot be avoided because there has been a shift in their state of consciousness and the experience of suddenly realizing that everything they were taught and put their faith into is false，shatters the foundation they have built and depended upon leaving them floundering in confusion which quickly dissipates as awareness continues to unfold.
許多事物都在等待著顯現，很快它們就會浮現出來並幫助越來越多的人從沉睡中醒來，他們相信自己只不過是肉體(編註：很多人認為看不見的、無法測量、無法證明的就等於不存在，例如靈魂)，人類只能過一種生活，任何"壞的"只能默默忍受。永遠不要忘記，所有人都是神聖的存在，是無所不在、無所不能、無所不知之上帝的其中一種表達。我們經常這樣說，但現在需要重申這一點。
Many things are waiting in the wings，soon to manifest and help increasingly more to awaken out of the eons-long slumber they have endured believing that they were just physical bodies，human beings living only one life and subject to anything and everything"bad." Never forget that all are Divine Beings，expressions of one omnipresent，omnipotent，omniscient God.We have frequently said this，but present times call for it to be reiterated.
不需要抗拒什麼。用三維的解決方案拯救世界不是光之工作者所要做的工作。光之工作者的工作和作為進化個體所能做的就是通過成為光來持有光。因為只有一個意識，所以你在意識中所持有的光會自動幫助和提升那些能夠與相同能量對齊的近處或遠處的人。
Resist nothing.It is not your job as Light workers to save the world with three dimensional solutions.Your job and what you came to do as evolved individuals is to hold the Light by being the Light.Because there is only ONE Consciousness，the Light you hold in your consciousness automatically assists and lifts those near or far able to align with that same energy.
享受生活中平凡的事物。花點時間小酌或讀一本好書，和朋友一起歡笑或在大自然中漫步與樹木交談。這些事情與在教堂聽人講道(述說真理概念)或進行祈禱一樣靈性。喜悅的能量比"我覺得不夠。給我，給我，給我。我好可憐"的頻率要高得多。
Enjoy the ordinary things of life.Take time to have a glass of wine，read a good book，laugh with friends，or walk in nature and talk to the trees.These things are just as spiritual as sitting in church listening to someone else's concepts of truth or engaging in prayers that beg and plead.The energy of joy is of a much higher resonance than that of"I don't have.Give，give，give.Poor me."
在你度過每一天的時候注意你的想法，盡可能地保持在真理中。能量總是被它可以與之對齊的能量所吸引，因為無論能量有多稠密或輕盈，能量總是在尋求一體性和整體性。
Be aware of your thoughts as you go about your day，staying anchored in truth as best you can.Energy is always attracted to energy it can align with because energy is always seeking oneness and wholeness regardless of how dense or light the energy may be.
在這個世界的集體意識中的能量會被個人意識中相同的能量所吸引。一個對健康和疾病過度擔心和恐懼的人會自動吸引關於健康和疾病的想法和信念，通常是為自己創造它們。一個不斷思考、擔憂並為金錢問題賦權的人同樣會吸引匱乏、限制的概念、信仰和經驗。
The energies embodied in the world's collective consciousness are drawn to like energy held in the consciousness of individuals.A person who is overly concerned and fearful about health and disease will automatically attract thoughts and beliefs about health and disease，often creating them for themselves.A person who constantly thinks，worries，and gives power to issues of money will likewise attract concepts，beliefs，and experiences of lack and limitation and even abundance.(third dimensional duality) It is the same for all beliefs–relationships，aging，etc.etc.
(三維二元性)所有的信念都是一樣的—關係、衰老等等。永遠記住，流向和通過你的三維思想永遠不會是你個人的，無論它們有多麼感覺像你的想法。它們中的多數只是代表著舊習慣，因為人類的頭腦已經通過一生的訓練來思考某些類型的想法。
Always remember that the three dimensional thoughts that may flow to and through you are never personally yours regardless of how intensely they may feel like yours.Many of them simply represent old habits because the mind has been trained through lifetimes to think certain types of thoughts.
力量不在於拒絕不想要的想法，而是在於知道唯一真正屬於你的想法即上帝的想法—豐盛、健康、和諧、和平、喜樂、完整、愛等等。對你的頭腦說話，讓它成為一個夥伴而不是敵人。有時可能會有一些想法讓你震驚，但只有你能使它們成真和賦予它們力量。
The power is not in rejecting unwanted thoughts，but rather by knowing that the only real thoughts that are personally yours are God's thoughts–abundance，health，harmony peace，joy，completeness，love，etc.Speak to your mind allowing it to become a partner instead of something to be resisted.Thoughts，some of which may shock you at times as you go about your day have only whatever reality and power you give them.
許多人在冥想時試圖阻止所有的想法出現，這是不可能的，這會導致人們將冥想時間花在試圖阻止想法上。用"與思想合作的方式進行調解"是一種意識途徑。與它交談，讓它與你一起休息和傾聽，而不是反抗你，直到意識到你與上帝的合一。
Many attempt to block out all thoughts when meditating which is impossible and causes the person to spend their meditation time solely trying to block out thoughts.Mediate in partnership with your mind which is an avenue of awareness.Talk to it，allowing it to rest and listen with you not against you as you await silent awareness of your oneness with God.
允許這個過程親愛的一們，永遠知曉除了外在能證明的東西之外，還有更大的畫面正在展開。你的高我負責你的進化，祂知道你已經準備好可以做什麼，以及什麼時候要做，祂不會讓你在進化旅程中出現未準備好的經歷。
Be aware of your thoughts as you go about your day，staying anchored in truth as best you can.Energy is always attracted to energy it can align with because energy is always seeking oneness and wholeness regardless of how dense or light the energy may be.
在這個世界的集體意識中的能量會被個人意識中相同的能量所吸引。一個對健康和疾病過度擔心和恐懼的人會自動吸引關於健康和疾病的想法和信念，通常是為自己創造它們。一個不斷思考、擔憂並為金錢問題賦權的人同樣會吸引匱乏、限制的概念、信仰和經驗。
The energies embodied in the world's collective consciousness are drawn to like energy held in the consciousness of individuals.A person who is overly concerned and fearful about health and disease will automatically attract thoughts and beliefs about health and disease，often creating them for themselves.A person who constantly thinks，worries，and gives power to issues of money will likewise attract concepts，beliefs，and experiences of lack and limitation and even abundance.(third dimensional duality) It is the same for all beliefs–relationships，aging，etc.etc.
(三維二元性)所有的信念都是一樣的—關係、衰老等等。永遠記住，流向和通過你的三維思想永遠不會是你個人的，無論它們有多麼感覺像你的想法。它們中的多數只是代表著舊習慣，因為人類的頭腦已經通過一生的訓練來思考某些類型的想法。
Always remember that the three dimensional thoughts that may flow to and through you are never personally yours regardless of how intensely they may feel like yours.Many of them simply represent old habits because the mind has been trained through lifetimes to think certain types of thoughts.
力量不在於拒絕不想要的想法，而是在於知道唯一真正屬於你的想法即上帝的想法—豐盛、健康、和諧、和平、喜樂、完整、愛等等。對你的頭腦說話，讓它成為一個夥伴而不是敵人。有時可能會有一些想法讓你震驚，但只有你能使它們成真和賦予它們力量。
The power is not in rejecting unwanted thoughts，but rather by knowing that the only real thoughts that are personally yours are God's thoughts–abundance，health，harmony peace，joy，completeness，love，etc.Speak to your mind allowing it to become a partner instead of something to be resisted.Thoughts，some of which may shock you at times as you go about your day have only whatever reality and power you give them.
許多人在冥想時試圖阻止所有的想法出現，這是不可能的，這會導致人們將冥想時間花在試圖阻止想法上。用"與思想合作的方式進行調解"是一種意識途徑。與它交談，讓它與你一起休息和傾聽，而不是反抗你，直到意識到你與上帝的合一。
Many attempt to block out all thoughts when meditating which is impossible and causes the person to spend their meditation time solely trying to block out thoughts.Mediate in partnership with your mind which is an avenue of awareness.Talk to it，allowing it to rest and listen with you not against you as you await silent awareness of your oneness with God.
允許這個過程親愛的一們，永遠知曉除了外在能證明的東西之外，還有更大的畫面正在展開。你的高我負責你的進化，祂知道你已經準備好可以做什麼，以及什麼時候要做，祂不會讓你在進化旅程中出現未準備好的經歷。
Allow the process dear ones，always know that there is a bigger picture unfolding other than what appearances may testify to.Your higher self is in charge of your evolution and knows what you are ready for and when and will not allow experiences you are not yet spiritually prepared for in your evolutionary journey.
信任—知道地球不是一個充滿痛苦、問題和邪惡之人的物質世界，而是一個充滿上帝兒女的精神世界—一直都是且永遠都是。進化是對此覺醒的過程。
Trust– knowing that earth is not a material world filled with pain，problems，and evil people but in reality is a spiritual universe peopled with sons and daughters of God– always has been and always will be.Evolution is the process of awakening to this.
我們是大角星群體 8/21/22
We are the Arcturian Group 8/21/22
傳訊：Marilyn Raffaele
中譯：LoveNPeace
原文：https://sananda.website/the-arcturian-group-via-marilyn-raffaele-august-21-2022
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