Dear readers，greetings and welcome to another message from the Arcturian Group.These messages are sent in love with the intention of bringing information and courage to you brave ones who chose to incarnate on a planet suffering within a fog of negativity and falsehoods in order to bring the light of your evolved consciousness to it.
A great deal of old dense energy is rising to the surface at this time causing many to question and even despair.Remember that what you are witnessing is the exposure of concepts，trends，beliefs，laws，activities，propaganda，and hundreds of sub-facets of the three dimensional belief system in order for them to be seen，recognized，eventually discarded，and risen above by a sleeping majority.
有些人生活在一種完全沉浸在二元和分離的意識狀態中，其中一些人正在經歷與浮現的負面能量對齊，允許它們變成他們的。這個對齊反過來提供了他們一種"允許犯罪並參與反映這些密集能量的活動"的虛幻感受。這就是為什麼犯罪和代表小我的行為以及伴隨分離感的自我服務行為有所增加。
There are some who live from a state of consciousness fully immersed in duality and separation and a few of them are experiencing alignment with surfacing negative energy allowing it to become personally theirs.This alignment in turn provides them with a false sense of permission to commit crimes and engage in activities that reflect these dense energies.This is why there has been an increase in crime and actions that represent ego and the self serving that accompanies a sense of separation.
地球上的許多人正在甦醒或者已經甦醒。地球已經進入了一個能量強大的時期，神聖的計劃無法被人類頭腦的陰謀、策劃或心計所阻撓。從未打算讓地球永遠沉浸於較低的振動和虛幻的造物中，因為有條件的意識狀態的顯化並沒有神聖法則來支持或維持它們。
Many on earth are spiritually awakening or have already awakened.Earth has entered an energetically powerful time in the ascension process which is a Divine Plan that cannot be thwarted by the plotting，planning，or scheming of human minds.It was never meant that earth be embroiled in low resonating and false creations forever because the manifestations of conditioned states of consciousness do not have a Divine law to support，maintain，or sustain them.
因為物質是頭腦對精神形成的概念，物質形態基於二元性、分離的信念而形成，除了個人和集體對它們的信念之外，沒有任何東西支撐著二元性，隨著這個信念改變，它們終將溶解或改變。作為上帝的表達，所有人都是創造者，最終每個人都會意識到這一點。
Because the material is a mind formed concept of the spiritual，material formations based in beliefs of duality，separation，and two powers have nothing to hold them in place except the personal and collective belief in them and must eventually dissolve or change as beliefs change.As expressions of God all are creators and eventually everyone will awaken to this.
困惑和懷疑此刻困擾著許多人。你所見的世界看似越來越糟而不是越來越好，媒體、朋友、家人、甚至宗教繼續推動、鼓勵和促進那些讓你害怕的幾乎所有事情。記住，神聖的計劃是無法被阻止的，無論表像如何或它不是你想像的那樣。
Confusion and doubt is troubling many at this time.The world you see seems to be growing worse not better and the push for you to fear practically everything in your life continues to be encouraged and promoted from media sources，friends，family，and even churches.Remember，a Divine plan cannot be stopped regardless of appearances or its not being how you imagined it would be.
信任。你在你的生命旅程中已經到達了一個"信任"不僅重要還是必要的點。信任你的高我為你制訂了一個計劃，通過你所需和為之準備好的體驗帶給你靈性上的進化與成長，即使其中一些並不令你愉快。旨在使人更接近上帝的外在活動(儀式、典禮等等)，一旦人們意識到他們通過這些活動尋求的一切已經完全存在於他們之內時，就會變成過時的了。
Trust.You have come to a place in your journey where trust is not only important，but is imperative.Trust that your Higher Self has a plan for you and is bringing spiritual evolution and growth to you through the experiences you need and are prepared for even if some of them are unpleasant.Outer activities(rites，rituals，ceremonies etc.) that meant to bring one closer to God become obsolete once the person realizes that everything they sought through these activities，is already fully present within them.
冥想是你唯一需要的活動。經常去做，不要伴隨著許多冥想概念而來的祈求、祈禱和提問。沒有"作為"而只是"存在"的冥想—在你與上帝是一體的意識中休息。
Meditation is the only activity you need.Do it often without the begging，praying，and questioning that accompanies many concepts of meditation.Mediate without"doing" but rather"being"– resting in conscious awareness of your oneness with God.
允許並承認失望、憤怒、評判、沮喪等情緒。如果它們出現，不要通過認為它們是你的來把它們整合到你的意識中。作為具有同理心的人，你正在體驗世界的集體能量以及正在浮現的舊能量，作為你自己清理進程的結果。你在被誘導去相信需要處理負面情緒。
Allow and acknowledge emotions of disappointment，anger，judgement，depression，etc.if they pay a visit，but do not integrate them into your consciousness through the false belief that they are personally yours.As spiritual empaths，you are experiencing the world's collective energy as well as old energy that is surfacing as the result of your own clearing process.You are tempted to believe that negative emotions need to be dealt with.
當你處理"什麼"的那一刻，你就把它變成了"什麼"，這是相信必須進入的地方。相信你的高我知道你需要什麼，你什麼時候需要它，因為它就是你，真正的你。一旦一個人選擇進化，小我就不再管事，儘管它會非常努力地嘗試繼續管事。讓進程展開，知曉比起肉眼所能看見的有著更多正在進行。
The minute you deal with"something" you make it into"something" which is where trust must enter in.Trust that your Higher Self knows exactly what you need and when you need it because it is YOU，the real YOU.Once a person chooses to evolve the ego is no longer in charge although it will try very hard to continue to be.Allow the process to unfold knowing that more is going on than meets the human eye.
永遠記得，任何不屬於真我的東西永遠不是你的。所有的錯誤都不是你個人的。對自己說"是的，我感到沮喪、憤怒、悲傷、絕望等等。但我不等同於它們。我是一個體現出所有上帝品質的神聖存在，因此這些情緒、痛苦等等，只能代表虛幻的分離信念，沒有真正的力量或法則支持著它們"。
Always remember that anything not in and of the true Self is never personally yours.All error is impersonal.Say to yourself'"Yes，I am feeling depressed，angry，sad，hopeless，etc.but I am not these things.I am a Divine being embodying all the qualities of God and therefore these emotions，pains，etc.can only represent universal false beliefs of separation which have no real power or law to support them."
認識到此刻為你出現的一切，不要抗拒或試圖通過祈禱、持誦、吸毒來切換到"好"的想法試圖讓"它"消失，所有這些都只會為體驗增添能量和力量。這些事情代表分離，相信它們是屬於你的必須根除的信念。
Acknowledge everything that may be arising for you at this time without resistance or attempts to make"it" go away through prayers，mantras，taking drugs，switching to"good" thoughts all of which simply add energy and power to the experience.These things represent separation，the belief that they are personally yours and must be eliminated.
作為揚升過程的一部分，你目前可能正在經歷一些不令人愉快的身體、情感、精神問題，但它們永遠不是也不會成為你。上帝會沮喪、憤怒或痛苦嗎？有限的意識狀態之造物無法理解神聖心靈，它只知道它自己。
The unpleasant physical，emotional，mental，and spiritual issues you may presently be experiencing as part of your ascension process are not and never can be you.Can God get depressed and angry or know anything about pain? Creations formed from conditioned states of consciousness are unknown to omnipresent Divine Mind which knows only ITself.
你不是你的物質身體。你擁有一個身體就像你擁有一輛汽車一樣，你使用你的身體就像你使用你的汽車一樣，但你永遠不會等同於你的物理身體。選擇化身到較低的密度需要物理身體才能生存和運作。
You are not your physical body.You have a body just as you have an automobile and you use your body just as you use your automobile but you have never been or never will become your physical body.When choosing to incarnate into a lower density one needs a material body in order to survive and function.
很難停止認同物理身體就是你，因為三維的信念系統幾乎完全由人類就是物理身體的理念和信念組成。你此刻可能在體驗的很多身體問題是因為你真正的身體、光體，正在與你的物理身體整合並更加對齊。
It is difficult to stop identifying with being a physical body because the third dimensional belief system consists almost entirely of ideas and beliefs about human beings being a physical body.Many of the physical issues you may be experiencing at this time are because your real body，the Light body，is in the process of integrating and coming more into alignment with your physical body.
如你所知，意識會顯化自身，在意識中作為真理持有的東西遲早會以某種形式表現出來。一個人在地球上遇到的問題並不總是自己意識導致的結果，而是由於無知而導致的。他們允許集體意識成為他們個人的意識狀態。因為集體主要保持著二元性和分離的信念，與之對齊的個體通常會感到自己是"不存在於個人意識中的東西"之受害者，這是他們可能從未想過或從不知道的東西。
As you know，consciousness manifests itself and that which is held in consciousness as truth will sooner or later manifest in some form.The problems and issues one has while on earth are not always the result of one's personal consciousness but rather that through ignorance they have allowed the world's collective consciousness to be their state of consciousness.Because the collective holds primarily beliefs of duality and separation，individuals in alignment with it often fall victim to something not specifically in personal consciousness，something they may have never thought of or even known about.
你避免成為集體信念之受害者的方式就是通過活出你的最高意識，同時忍住不去接受世界普遍的信念為現實，從而使它們成為你的意識狀態。當你活出真理時，轉化表像，只是成為光，你的能量不會與較低振動的能量對齊。然而，因為你生活在三維的星球，集體能量無法完全避免，但除非有更深的緣由或必要的課程，否則你可以避免一些嚴峻面向。
Your protection from falling victim to impersonal collective beliefs is through living your highest awareness of truth while resisting the temptation to accept common world beliefs as reality thus making them your state of consciousness.When you live the truth，translate appearances，and simply BE the Light，your energy cannot align with lower resonating energies.However，because you are living on a three dimensional planet，the energies of the collective cannot be completely avoided，but unless there is a deeper reason or some needed lesson you will avoid the more severe aspects of it.
堅持你最高的真理，因為此刻你得到的各種資訊並不一定真實，為了讓你被那些尋求"擴權"的人鎖定和控制。在心中保持真理，隨著你度過你的一天，經常提醒自己是神聖意識的化身，體現著它所有的品質，不管你可能會聽到或看到什麼。
Stand strong in your highest sense of truth because at this time you are getting all sorts of information that simply is not true and is geared to keep you locked into and controlled by those seeking"power over".Hold truth in your heart as you go about your day in spite of what you may hear or see reminding yourself often that you are the manifestation of Divine consciousness embodying all the qualities of the omnipresent，omnipotent，omniscient Divine Consciousness.
會來到一個點，每個認真的真理探索者必須選擇只認同自己存在的現實。許多人知道精神上的真理但並不沒有活出它，因為他們選擇繼續活在二元性、分離能量的數百世編程中。這就是為什麼進化超過某個點通常非常困難的原因。放下熟悉的信念、活動和傳統可能讓人感到非常可怕。
There comes a point at which every serious truth seeker must make the choice to identify only with the reality of their being.Many know spiritual truth but do not live it because they have choose to remain programmed by the hundreds of previous lives they lived in the energy of duality，separation，and two powers.This is why it is often very difficult to evolve beyond a certain point.It can be very frightening to give up familiar beliefs，activities，and traditions that have always worked well.
當一個靈魂在精神上準備進化到新的、更深的層面，但又拒絕離開過時的意識狀態，而是選擇處於已經感到舒適的生活方式時，他們會得到一個精神上的"喚醒呼叫"，會有一些事件或體驗來動搖或衝擊他們離開舒適區。對於許多人來說，喚醒呼叫仍然是真正精神轉變和成長的開端。
When a soul is spiritually ready to evolve to a new and deeper level but refuses to leave an outgrown state of consciousness instead choosing to remain in a lifestyle that has become comfortable，they will get a spiritual"wake up call"，some event or experience meant to shake or blast them out of their comfort zone.Wake up calls have been and remain the beginning of real spiritual transformation and growth for many.
很多東西正在消失(舊的傳統以及一些普遍接納的生活方式)為新的更好的形態騰出空間。永遠不要抗拒改變，因為只有通過改變，更高的才可以取代較低的。新的和更高的法律形式、政府形式、醫療形式、宗教形式、教育形式、不會傷害到地球和其它生命形態的生活方式正等待著人類的允許到來。
Much that is disappearing(old traditions and some commonly accepted ways of living) is making space for new and better forms of these same things.Never resist change for it is only through change that the higher can replace the lower of everything.New and higher forms of law，government，medicine，education，worship，ways of living that do not harm the planet and other life forms are just awaiting mankind's' permission to arrive.
進化是一個持續的過程—身體上、情感上、精神上。過去人類曾經習慣用馬車旅行，用蠟燭照明，相信地球是平的。人們現在擁有汽車、飛機和電力。隨著意識進化，這些東西也會繼續發展成新的更好的形態。曾經人類認為女性的能力遠不如男性，但你現在明白兩者只是代表著同一個神聖整體的兩個面向—男性面向是積極、成為、行動，女性面向是接納、直覺、愛。
Evolution is an ongoing process–physically，emotionally，mentally，and spiritually.Once people used a horse and buggy to travel，candles for light and believed that the earth was flat.You now have automobiles，airplanes，and electricity.These too will continue to evolve into new and better forms as consciousness evolves.Once it was believed that women were much less capable than men，but you now understand that they simply represent the two facets of ONE Divine whole–the male aspect being the active，be-er，do-er and the female aspect being the receptive，intuitive，loving.
進化是一個持續的過程，當一個人意識到自己就是神之後也不會停止
Evolution is an ongoing process that is not finished when one realizes God as Self.
這是一個真正自省的時間，每個認真的真理學生必須向內在看，不帶偏見、小我或認為自己是對的，真誠地檢查自己仍然相信的一切，從看似微不足道的東西到至關重要的東西。因為…
It is a time for real introspection，a time in which every serious student of truth must look within and without prejudice，ego，or self righteousness，honestly examine exactly what he/she still believes about absolutely everything from the small and seemingly insignificant to what is considered important and great.Because…
沒有未被表達的意識
There is no unexpressed consciousness.
原文：https://voyagesoflight.blogspot.com/…/arcturian-group…
日期：2022年5月8日
作者：Marilyn Raffaele
譯者：NickChan
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